"What upsets people is not things themselves but their judgements about the things." sec. 4. This is a very true statement in a lot of ways. We know we have to face some situations in life which we would either rather do, rather not do, or would stay indifferent to it. Many times when we don't want to do something because we think that some aspect of it is not of our best interest, we become upset at the idea. When we become upset at the idea, it takes us to spend our time with a bad attitude, and we live everything as if you wanted that moment to pass quickly instead of trying to take advantage of it living it as an enjoyable moment.
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But what if we took the best out of every moment? If we were able to live every moment we lived not by what good or bad things it could bring, but by always considering it something positive, our entire way of living would change. If we set our minds to enjoy that moment in some way, no matter how harsh it seems at the moment, we would eventually end up having a good time at that situation. Our judgement of that moment could be changed by setting our minds to judging them in a different way, so that it becomes something positive for us, and therefore making it attractive and worth the while.
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